If you look around the web you will come across many good places dishing out advice on how to find time to exercise. Most of them will start with the following assertion: we all live busy life and most of us now struggle to find any time for exercise. There is no denying this and this explains now why so many companies around, provided they are large enough to be able to offer that, have built gyms for their employees and have arrangements of some kind to make sure they keep fit. In general, these blogs and fitness websites will…